Surviving Parenthood - a free workshop 10/19/15

Monday October 19, 2015 from 7:00 to 9:00 pm at Parents Helping Parents
Practical ideas for taking care of yourself when you are feeling overwhelmed by your responsibilities to others. Focused on the challenges of raising children with special needs, topics include managing frustration and anger, reducing worry, protecting adult relationships and adding joy. Find out more at SurvivingParenthood.org